LED Gym Lighting: The Definitive Guide

When it comes to gym lighting, there are a lot of options to choose from. You can go with traditional fluorescent lighting or opt for more energy-efficient LED lighting. So, which is the best option for your gym? In this definitive guide, we'll compare and contrast LED and fluorescent gym lighting so you can make an informed decision. We'll also take a look at some of the pros and cons of each type of lighting to help you decide which is right for your facility. Let's get started!

Table of Contents

What are LED gym lights?

Light-emitting diode (LED) gym lights are high-intensity lights that employ LED technology to produce light. LED gym lights provide adequate light both within and outside the gymnasium and are also a safer option.

LED gymnasium lights are the best fit for gyms as they provide high lumen output and are about 80% energy efficient compared to other types of light sources. And that’s not all; they also come in different designs and shapes, meaning that they will also improve the general appearance of the gym.

Applications of LED gym lighting

There are many sections in a gym, all of which require a specific amount of lighting. Below are some of the application areas of LED lighting in the gym;

  1. Workout rooms– The workout area is perhaps one of the most used areas in the gym. In this space, people use different equipment to work out. Often, they will need to lie down facing upwards while exercising. This means that the lighting should not be too bright as it may distract them and hurt their eyes. In this space, low-lumen lighting is ideal.
  2. Cardio and weight rooms– The cardio and weight rooms must have adequate lighting. Cardio workouts necessitate a high level of focus. LED gym lights, which generate brilliant light, would be the best choice for such areas.
  3. Lockers– The locker area is where people leave their personal belongings when they go to the gym. This room, therefore, needs to be well lit for them to feel safe and comfortable leaving their belongings there.
  4. Shower areas– After a good workout, people need to freshen up. The shower areas need sufficient lighting that is not too bright nor too dim.
led gym lighting
led gym lighting

Different types of light sources

Many gyms have been using High-intensity lamps and fluorescent lamps to light up the gym area. However, many of them have now shifted their inclination to LEDs due to their numerous benefits.  

  1. High-intensity Discharge– High-intensity discharge (HID) lamps include metal halide and high-pressure sodium lights. The high-pressure sodium lamps produce an amber-orange light that appears to be quite yellow. Because of their high lumen depreciation rate, they are not as long-lasting.
  2. Fluorescent lighting– Fluorescent lighting is more energy-efficient than HID lamps. The light appears in a variety of colors, ranging from orange to bright white.
  3. LED lights– LEDs are the most long-lasting and energy-efficient light sources. The RC gym LED lights can serve you for up to 100,000 hours with very little maintenance.  

Some examples of LED gym lights include:

  • LED high bays
  • LED low bays
  • LED floodlights
  • LED retrofit kits

Reasons why you should install LED gym lighting

For people to be productive in the gym, there is a need to install proper lighting. Additionally, adequate lighting in the gym also offers safety.

RC LED gym lighting is by far the best type of lighting that we have today. Furthermore, LEDs have many benefits, and here are some of them;

  • They provide high-quality lighting

Gyms require sufficient lighting in the different application areas. There are different LED gym lighting that you can choose today, all of which have different light intensities.

The type of LED light you choose to install will depend on the space you intend to place and the required lumen output.

While at the gym, there is a need for adequate lighting in the cardio rooms, weight rooms, and workout rooms. LED gym lights have a higher CRI than convectional light sources; therefore, the lamp emits high-quality light.

The light in the workout area should not be as bright as it may affect people’s eyes while they lie down facing the ceiling doing their workouts. For the shower areas, the lighting could be of lesser lumens. However, the personal locker rooms could have averagely bright lights to ensure that the place is safe at all times.

  • They provide uniform lighting and eliminate glare

By installing our LED gym lights, you do not have to worry about too much glare due to the light reflecting on the shiny gym equipment and mirrors. Our gym LED lights also provide uniform lighting all around the gym area

  • They are cost-effective

Do you realize that installing LED gym lighting can cut your maintenance costs by more than 90%? LEDs are incredibly cost-effective.

The initial investment of installing LED gym lights may be on the higher side, but they are the most cost-effective light source in the long run.

LEDs have a lifespan of 50,000-100,000 hours which means that they can serve you for more than five years and still be in perfect working condition.

  • They are energy efficient

In comparison to other light sources, LED lights are more energy-efficient. They can help you save up so much on your energy bills.

They are about 80% more energy-efficient compared to the other light sources. This, in turn, makes it worth your investment.

  • They are durable

The fact that LEDs can serve you for more than 50,000 hours means that they are durable. The LED lamps do not need to be replaced because they are built with cutting-edge technology that ensures they will last for more than six years.

The materials used to make the LED lights are also durable and are not affected by weather conditions. Also, it is hard to break the LEDs as they have a rugged covering.

  • Improve the aesthetics of the gym

The aesthetics of the gym plays a significant role in how it feels. We have various LED gym lights that you can install in your gym, depending on your personal preferences.

Besides the overall functionality of the LEDs, they improve the appearance of your gym and give it a clean look.

led fitness room fixture
gym lighting

Factors to consider before buying LED gym lighting

Gyms come in various sizes in terms of height and width. When purchasing LED gym lighting, you should take into account the size of your gym. There are also a few other things to think about, which include:

  • Color temperature– The lighting in the gym has a significant impact on individual performance. Color temperature is expressed in Kelvin (K).  LEDs with a color temperature of around 4000K-5000K would be perfect for gym lighting.
  • Wattage and lumens– The wattage (watts) of an LED bulb is a unit of measurement for its power. When making your choice, you should examine the LED gym lights’ power. Additionally, alongside the wattage, you will also need to consider the lumens. Lumens are another unit of measurement for light. Around 300-530 lux would be ideal for a typical gym.

It’s crucial to remember that higher-wattage bulbs can sometimes provide less light; therefore, lumens should be considered.

  • Controls – Another vital consideration you need to make is motion controls and sensors. People go to the gym at different times of the day. Some go early in the morning, during the day and at night. During these times, the light in the gym is usually at different levels.

Therefore, it is advisable to buy LED gym lights that have controls in that you can dim them during the day when there is enough light in the gym. The dimmable LED lights will save you a lot of energy bills at the end of the month.

  • Sensors– There are many areas around the gym. While some of these spaces need lighting throughout, some are only used when people need the room. A good example being the washrooms, changing areas and locker area.

Having LEDs with motion sensors will be applicable and more efficient when installed in such spaces. This is so because the lights won’t be on when no one is in the room.

  • Design- The overall appearance of the gym is something you should never overlook. Besides the functionality of the space, the gym also needs to look good.

One of the ways you can improve the aesthetics of the gym is by installing RC lighting gym lights. When it comes to choosing our LED gym lighting, you will be spoilt for choice. These lights come in different designs, sizes, shapes, and colors too.

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LED gym lighting

How to design the layout of LED gym lighting

If you want uniform lighting in your gym, it is imperative to design the layout of the lights. The good thing is that our team of experts can help you design the layout and advise you on the best plan to use.

Below are details on how you can design the LED gym lighting layout;

  • Measure the size of the gym

The first thing that you need to do is measure the size of the gym. The dimensions of the space will guide you on how many light fixtures you will need to install for adequate lighting.

Our experts can help you measure the size of the gym correctly without missing an inch. The dimensions help you determine the lumens you will need, that is;

  • 33,000-lumen lights for about 25-35 ft.
  • 16,000-20,000 Lumens for about 15-25 ft.
  • 10,000-15,000 lumens for about 12-15 ft.
  • Spacing

For the gym to be well lit and the lighting to be uniform, you need to consider the spacing of the lights. The lights should not be crowded in one area. Instead, spread them apart equally.

For instance, in spaces about 20 ft., the light fixtures can be between 15- 18 ft high. Areas that are 30ft can have light fixtures installed between 20 and 25ft depending on how bright you want the lighting.

  • Decide on the number of lights and the arrangement

Lastly, you will need to develop a plan on how you want to arrange the lights. Keep in mind that the structure has to suit the space. Besides being able to provide adequate lighting, they should also look good.

The number of lights you install in the space will depend on the size of the room and how much lighting you require.

Types of LED mounts

You can mount your LED gym lights using different mounts. Many factors will influence your decision, including the application area, size of the room, height, and so on. The different types of LED mounts you can use in the gym include;

  • Eye hook mount– They’re screwed into wood or steel posts with a nut for support.
  • Pendant-It is mounted to the gym’s ceiling, and a rope, chain etc., support the lights.  
  • Ceiling surface– The light fixture is mounted directly on the surface of the ceiling.
  • Bracket– Brackets are most commonly attached to a flat surface. One side of the LED light is fastened to the installation surface, while the other side is screwed to the surface.

Why buy LED gym lighting from RC Lighting?

If you are looking forward to installing gym lighting, look no further than RC lighting. We have the best-LED gym light fixtures that you can install depending on your space requirements. Some of the benefits we believe you’ll like include cost-efficiency, durability, energy efficiency, and the ability to provide uniform lighting.  

Moreover, our gym light fixtures come in different designs and colors. This means that you will be spoilt for choice in our store, but fret not! Our experts are always ready to help in any way possible. They will offer professional guidance and help you choose the best lighting for your gym.

If you have any inquiries, do not hesitate to contact us. Reach us now and request a quote!

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